PERSONALIZED PHYSICAL THERAPY

Physical Therapy for Knee Replacements

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Knee replacement surgery is one of the most common elective surgeries in the US, with around half of a million performed each year. The first knee replacement surgery (arthroplasty) was performed in 1968. Since then, the surgical procedure and materials used have improved quite a lot. This has dramatically increased the effectiveness of the surgery and its outcome. 

If you’re experiencing knee pain when completing simple daily tasks like walking the dog or climbing stairs, you may be a candidate for the operation. However, there are other options to consider first before taking the plunge and having a total knee replacement. Many patients have reported successful results by using more conservative treatments such as physical therapy, injections, and medication. When these options fail to provide relief, it is generally recommended that you undergo the procedure.

What Exactly is a Knee Replacement?

The knee is the largest joint in the body and is made up of the bottom portion of the thigh bone (femur), the upper portion of the shin bone (tibia), the kneecap (patella), as well as cartilage and menisci. 

When these anatomical components become damaged to the point at which nonsurgical treatment options are ineffective, a surgeon will remove the damaged portions and replace them with various forms of metal and plastic. This results in a functioning knee joint that can last upwards of twenty years.

Causes of Needing a Knee Replacement

By far, the most common need for knee replacement surgery is arthritis. Over time, the wear-and-tear, and swelling caused by arthritis can damage tissue beyond repair. 

Other causes include, but are not limited to:

  • Hemophilia
  • Traumatic injury
  • Avascular necrosis
  • Excessive bone growth
  • Gout 
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We see numerous patents recovering from a knee replacement from the following establishments:

Physical Therapy for Knee Replacements

Physical therapy is not only effective postoperatively, but can also be helpful when practiced before your surgery. Getting an early start on treatment can increase stamina, strength, and mobility — allowing your body to more easily support your new implant. 

Preoperative physical therapy aims to:

  • Potentially reduce post-op complications
  • Regain some mobility so you have an easier time with recovery
  • Soothe pain
  • Reduce overall recovery time

Soon after your surgery, your physical therapist will help you perform the once-easy tasks that now may appear a bit daunting, such as tying your shoes, getting up from a seated position, and even assisted walking (crutches, walker). As you progress in your treatment, your physical therapist will help you with stair climbing, balance, and full movement of your new knee. 

Postoperative physical therapy aims to:

  • Ensure a smooth and successful recovery
  • Increase quality of life
  • Regain full range of motion
  • Strengthen the muscles that support the hip
  • Get you to the point where you no longer need therapy

What to Expect on Your First Post-Operative Visit

The first 2-3 weeks after a knee replacement are the most difficult. Please know it will get better and you made the right decision. Your first few visits to physical therapy after the surgery are simply working on improving your knee bending and straightening. Much emphasis is placed on bending the knee after surgery but your knee also needs to be straight. We will also help you to start building strength and assisting with you adjusting to your walker and cane. You will also be provided with a home exercise program. Performing home exercises is critical to your progress!

Best Physical Therapy in Reading, PA

When you plan a visit to our office, you’ll be seen by our physical therapist, Joe Miller. Joe has spent over 30-years serving patients in the Reading and Berks area. He’ll listen to your symptoms and concerns, conduct a careful assessment, and put together a care plan to get you feeling your best. He’ll guide you through every step of your physical therapy plan. You won’t be caught off guard by any methods or treatment techniques. We keep our patients informed and comfortable throughout their entire appointment. If you’re experiencing recurring or worsening pain, plan your visit and start feeling some relief.

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Dealing with a strain, sprain, ache or pain?

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Clinic Hours

Monday - Friday
9 a.m. - 6 p.m.

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